

10 Ways to Increase Water Consumption at High Elevation
How many times have you been told to drink more water or push fluids? We all know we’re supposed to drink more water and especially so at high altitude. Your body will lose more water through respiration twice as quickly at high altitude than at sea level. Because temperatures are cooler, your thirst response may also be lowered putting you at even greater risk of dehydration. Here are 10 helpful ways to increase your water consumption while vacationing in Breckenridge and ot